your favourites,
Swap It
Tell me a dish you ate or saw. I'll keep its soul and swap in ingredients that are kinder to your body.
Ideas only, not medical advice. Check with your doctor or dietitian for your condition.
cook from what you have
My Fridge
Add what's on your shelves and I'll suggest three dishes that use mostly those.
Ideas only, not medical advice. Check with your doctor or dietitian for your condition.
one tap, whole day
Day Plan
Breakfast, lunch, a snack and dinner for today, built from your fridge where possible.
Ideas only, not medical advice. Check with your doctor or dietitian for your condition.
no counting, just noticing
Food Log
Write what you ate in your own words. I'll notice what nourished you.
Ideas only, not medical advice. Check with your doctor or dietitian for your condition.
all about you
My Profile saved
Every suggestion in the app is shaped around this.
Ideas only, not medical advice. Check with your doctor or dietitian for your condition.